Health & Wellbeing

‘Karoshi’ – are your staff working to death?

The issue of work-life balance is a constant challenge today, as mobile phones and an always-connected lifestyle can sometimes blurs the line between working hours and personal time. Although karoshi is an extreme example of work overload, what can companies and professionals learn from this epidemic to ensure they achieve a better work-life balance?

Is presenteeism affecting your workplace?

Presenteeism (the practice of coming to work when sick leave should be taken) may seem harmless, even commendable in its dedication to work. However, there are many hidden costs to presenteeism, and it’s important that you and your staff know how to identify and avoid it. Here are our tips.

10 employee benefits you’ll wish your company had

What employee benefits would be top of your list? Whether you’re looking for perks that assist your professional development, keep you fit and healthy, make life easier or help you have some fun, we have 10 fun suggestions for you to consider.

Know Your E’s: How Gender Equity Affects Workplace Equality for Women

International Women's Day marks the day to make an conscious change at your workplace. Gender equity continues to remain a prevalent discussion amongst most workforces. The need to create a better workplace that values equality is paramount. In this blog, we explore how to ensure gender equity is at the top of your priority list.

5 Tips On How To Achieve Work Life Balance

Achieving work-life balance is a constant pursuit for many of us. If you feel like you are struggling to find the perfect balance between work and play, consider these five tips to improving your work life balance.